FastFast helps you on your journey into intermittent fasting. By tracking your fasting times, you can be sure to keep the habit with easy to use interface.
Intermittent fasting is a great way of life with many health benefits backed up by numerous studies worldwide. FastFast aims to be a handy tool for you to keep track on your fasts and remind you every time you complete one. Celebrate each day your body continues to heal from the inside and out.
Features of FastFast
- No sign up needed, your data remains on your device
- Track your fasting window with ease
- Schedule a fast in the future to keep you focused
- Document your journey with your progress photos
- Keep a journal of your thoughts and mood
- Record a food diary
- Check your averages over 7 fasts, this month and from all your fasts
- Apple Health integration to record weight
- Apple Health integration to view your step count
- Handy notifications to let you know you completed a goal
- Useful feasting window timer to let you know how long you had your window open for
- View timer in two different modes, count up or count down to goal
- Export your fasting times to CSV
Privacy is key and nothing is shared outside of the App. You can opt-out of analytics that use anonymous data in the settings of the App.
Happy fasting!